6 Common Myths About Stress

Living with Diabetes Daily Newsletter  |  January 30, 2015

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Today's Top Story 6 Common Myths About Stress Stress is everywhere, so I can't do anything about it. Don't believe everything you hear: Understanding the realities of stress can help you to minimize its role in your life. Get the truth about stress from our partner, Psych Central. » Featured Article 6 Steps to Heart-Healthy Eating Instead of thinking about which foods to eliminate from your diet, consider what you can add. These ideas make it easy to fit more nutritious food into your heart disease prevention plan. Start eating better today.  » Today's Recipe Papaya-Avocado Salad Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual, but delicious, salad. Get the recipe!  » Featured Columnist 6 Fantastic Health Benefits of Apples There might be truth in "an apple a day keeps the doctor away." Here are six health benefits of eating apples. Get more than just the core facts about apples.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Managing Diabetes From Morning to Night Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night. Get around-the-clock advice for diabetes management. Connect with Everyday Health