2015년 2월 7일 토요일

10 Meals to Avoid if You Have Diabetes

Saturday, February 07, 2015
Diabetes
Steer Clear of Fried Chicken10 Meals to Avoid if You Have Diabetes
SLIDESHOW
Some popular dishes are loaded with more calories, fat, and carbs than you should eat in a single day. Find out what to avoid, and get ideas for healthier options.
7 Ways to Stop Prediabetes in Its Tracks
ARTICLE
Getting diagnosed with it can be a wake-up call to make healthier changes. These steps will get you off to a good start.
5 Calorie-Burning Treadmill Workouts
ARTICLE
These easy-to-follow routines will give you a great cardio workout in 20, 30, or 60 minutes, at home or at the gym.
C-Peptide Test Explained
ARTICLE
This blood test, along with a blood sugar test, can help your doctor get a better picture of your health.
Are You Skipping Checkups?
ARTICLE
As many as 1 in 5 younger adults with diabetes are missing out on crucial preventive care.
How Much Salt Is Too Much?
QUIZ
You have to do more than just say “no” to the salt shaker if you want to cut back on sodium. Take our quiz to see if you’re truly sodium-savvy.
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