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2015년 2월 13일 금요일
Best and Worst Knee Exercises
Thursday, February 12, 2015
Chronic Pain
Best and Worst Exercises for Your Knees
SLIDESHOW
Learn 8 easy exercises that can help strengthen the muscles that support your knees -- and see which moves you should avoid.
Wrong Shoes, Achy Feet
SLIDESHOW
High heels and loose sandals can both lead to nagging pain. See other shoes to avoid.
Bounce Back With New Knees
SLIDESHOW
After knee surgery, your goal is to build flexibility and strength.
Walking for Exercise
ARTICLE
Think you can't work out? Try this simple, 1-month plan.
Pain Drugs Carry Risks
SLIDESHOW
If used the wrong way, these over-the-counter and prescription pain aids can be addictive.
Take Charge of Fibro Pain
ASSESSMENT
If you have fibromyalgia, get personal tips to manage better.
From the WebMD Network
•
Soothe Sciatica Flares
•
Different Back Pain Types
•
Closer Look at Nerve Pain
Pain Essentials
•
Lyme Disease Is Serious
•
Mercury in Seafood and Autoimmune Disorders
Caring for a Loved One?
Share your stories, seek support, and get expert advice in our new Caregiving Community.
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Science X Newsletter Friday, Feb 13
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CBC News Online - Calgary Digest - 2015-02-13
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