Easy, Low-Cal Dinner: Roasted Chicken Dal

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Download My Mobile App! Whether you're an iPhone or Android user, you have no excuses not to stick to your weight-loss goals. Download my app for iPhone OR Android today! The Fuel Not Your Everyday Chicken Dinner If you're tired of the same old chicken and veggies dish, it might be time to introduce your taste buds to a new experience. Dal is a dish that is traditionally made from lentils, but this chicken and tomatoes version is a superstar in its own right. Get the recipe » SHARE IT:

The Results The Best Advice for Maintaining Your Weight Did you hit your goal weight? Bravo! I know for some of you, your number one fear is gaining that weight back but don't worry! You can continue to keep it off with the right attitude, commitment, and weight management plan. Learn how to stay at your goal weight » The Challenge Move of the Week: Arm Exercises Spring is almost here! Are you ready to flaunt your arms in t-shirts and tanks? Get them in top shape with these two easy exercises — you can do them anywhere. Try these moves »