Wednesday February 25
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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EATING-PLAN BASICS
| Eat Your Way to a Healthy Weight |
 | I have a hearty appetite; deprivation is not my thing. What can I say? I really love to eat! Many people think a severely calorie-restricted diet is the only way to lose weight, but nothing could be further from the truth. In fact, the Sexy Forever program insists you eat three square meals a day. Here's why! |
| Featured Recipe: Roasted Turmeric Chicken |
 | Roasting a chicken is easy and delicious, and I love how it makes the whole house smell: comforting and safe. Already a fantastically nutritious source of protein, this meat turns into a Superfood once you add the turmeric! Plus, you can make a chicken last a week by using leftovers for chicken salad and bones for chicken soup. Get the recipe! |
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Food for Thought
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I love ground meat. When I come home from work and haven't had time to plan out a dinner, I know I can make something in minutes if I have fresh ground meat in the refrigerator. Turkey can get dry — that's why I use dark turkey meat. If I'm making turkey or chicken burgers, I'll melt cheese in the middle, to keep it moist and yummy.
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