2015년 2월 13일 금요일

Impress Your Sweetie With These Romantic Dishes

Daily Newsletter
February 13, 2015
Elegant Valentine's Day Meals
Impress Your Sweetie With These Romantic Dishes
Why go out for an expensive meal on Valentine's Day when you can woo your sweetie with delicious home-cooked fare in a far more romantic setting? Need inspiration? Try these six extra-special recipes for breakfast, dinner, and dessert!
Celebrate with these indulgent recipes.

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Healthy Food Spotlight
Get Big Benefits From Strawberries
Whether you're adding strawberries to your breakfast cereal or yogurt or eating them as a healthy dessert, these plump, sweet berries can enhance many meals. Strawberries are at their peak from April through July, but these days you can find delicious berries in your supermarket year round.
Learn more about strawberries.
Ask the South Beach Diet
Should I be concerned about portion size on the South Beach Diet?
The South Beach Diet doesn't require you to weigh, measure, or count what you eat. But while we don't count calories, calories obviously do count. If you're making the right food choices, and eating three meals a day and at least two snacks, portion control takes care of itself.
Find out how to stay on track.

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