Lowering Blood Pressure Helps Prevent Heart Disease

Managing Menopause Today's Newsletter  |  February 13, 2015

Today's Top Story Lowering Blood Pressure in Those With Diabetes Helps Prevent Heart Disease If you have type 2 diabetes, lowering your blood pressure can significantly lower your risk of death, heart attack, and other cardiovascular diseases. Get tips to keep your blood pressure under control.  » Featured Article From Heart Health Philanthropist to Heart Patient Jane Golub is not your average 76-year-old. She works, plays golf, and always takes the stairs. But one day, she was out of breath and experienced sudden fatigue. A diagnosis revealed she had atrial fibrillation. Find out how Jane spreads the message of heart health for women.  » Today's Recipe Portobello "Philly Cheesesteak" Sandwich The secret here is that this recipe is actually vegetarian-friendly — delicious Portobello mushrooms. Get the recipe!  » Ask the Expert Do I Need Painful Pap Tests After Menopause? I have always had pain-free Pap tests, but my last experience was the most painful and traumatic experience of my life. Is the pain a side effect of menopause? See Dr. Richardson's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions All About Menopause Women going through menopause may experience many physical and emotional changes. How can you manage these symptoms? Here’s what you need to know.