 |  | HEALTHY TIP A DAY |
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| 5 potentially deadly body pains you should never ignore |
| Nearly everyone experiences a headache or leg cramp on occasion. Typically, these and other seemingly minor pains are waited out or treated with over-the-counter medicine. But when do these aches warrant a visit to the doctor’s office, or even hospital? |
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| Mortal Forecast: Treadmill test may predict your odds of dying in 10 years |
| Ever wonder if you’ll be alive one decade from now?Well, barring accidents and similar fatal misfortunes, cardiologists at Johns Hopkins say they can make a calculated prediction using two simple tools—a treadmill and a heart rate monitor.The new formula, named the FIT Treadmill Score, is described in the March issue of the journal Mayo Clinic Proceedings. |
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| The later you stay up, the more you eat, study shows |
| New research published today in the journal Sleep confirms what scientists have been telling us for some time now: the later you stay up, the more sleep you lose, the more calories you’ll eat, and the more weight you’ll gain. |
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