Gardening Tips From the White House

Healthy Living Daily Newsletter  |  March 06, 2015

Today's Top Story Gardening Tips From the White House If you're planning on planting this spring, reap a healthier harvest with these cues from the First Lady's garden. Get Michelle Obama's gardening tips!  » Featured Article Can't Say No to the Slots? Compulsive gambling can create mental, physical, and financial havoc — and it can also be a gateway to other addictions. Get the facts on how to spot and beat this problem.  » Today's Recipe Cherry Tomato Pesto Penne This incredibly simple recipe is packed with zesty flavor thanks to pesto sauce, fresh basil, and sliced cherry tomatoes. Get the recipe!  » Featured Columnist Yoga Pose: Connect For Meditation Meditation is mindful breathing, so place your awareness on your breath. Meditation can help with relieving stress, anxiety, and depression. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions. Follow these steps to meditate.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management.