Choosing Cleaner Products to Clean Our Bodies

Friday March 13 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! Member Special: Need extra support? Get diet and fitness expertise, plus lifestyle support and motivation from your coach — ask all your personal questions. Get coaching now! SIMPLE CHANGES Choosing Cleaner Products to Clean Our Bodies Clean hair, clean teeth, clean skin — we all want to stay clean to be healthy, look great, and smell nice! We use a variety of products that will get us nice and clean, but unfortunately, most are made with hidden ingredients that aren't healthy for our bodies to absorb.   Discover how to take control of your beauty regimen! Featured Recipe: Chopped Antipasto Salad Nothing beats a great salad, and this one's no exception! The dark green leafy goodness of wild arugula, celery leaves, and escarole brings a burst of antioxidants, while grilled herb-covered chicken and plenty of Italian additions add fresh, amazing flavor. Great for lunch or dinner, this is one recipe that's definitely worth staying home for!   Get the recipe!   Food for Thought Do you want to use spices in your cooking, but feel overwhelmed by the variety? Here are some ideas to get you started: I love fried sage leaves on cannellini beans. Fresh thyme is great over any kind of tomato or zucchini dish. Use fresh parsley over pasta or in sauces, or fresh rosemary with lamb. Sprinkle fresh parsley or basil into vegetable soup. Experiment with different flavor combinations. Eating healthy, flavorful food is one of life's great pleasures. Have fun with it! More on Everyday Health New Year, New Makeover Add Om to Your Home Stay Sharp With Sudoku The Everyday Health App