Experts say that about 20 percent of Americans fall victim to winter blues. But there are some ways you can overcome depression during this dreary time of year, and they include drinking a cup of hot cocoa and lining up your Netflix queue.
The holidays can be an especially depressing time for many people, but there are simple things you can do to take care of your mental health this season.
My husband has suffered from bipolar disorder for many years, and insomnia is a very big concern. Have you had any patients with this problem? See Dr. Bearden's answer »
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