4 Snacks That Lower Cholesterol

Diet and Nutrition Daily Newsletter  |  December 27, 2014

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Today's Top Story 4 Snacks That Lower Cholesterol Snack breaks don't have to leave you feeling like you've committed a crime. In fact, by choosing the right foods, you can actually improve your health. Snack on this.  » Featured Article 9 Heart-Friendly Exercises Adding an element of fun to your fitness routine can keep things interesting — and keep your heart in great shape. Improve your heart health with one of these fun exercises. » Today's Recipe Herbed Scallop Kebabs A light lemon-and-herb marinade allows the sweet flavor of the scallops to shine. Get the recipe!  » Ask the Expert Distracted by Others at the Gym! When I'm at the gym, I keep comparing myself to the other people working out, and I always come up short. How can I get over this? See Dr. Martin Binks's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health