2014년 12월 28일 일요일

Celebrating Citrus Fruits

Daily Newsletter
December 28, 2014
Enhance Your Meals
Celebrating Citrus Fruits
The zesty flavor and sunny color of citrus fruit can punch up a salad dressing, enhance a marinade, or turn the simplest drink into something special. Lemons, limes, oranges, and grapefruit are the shining stars of the citrus family, widely available at this time of year.
Learn more about these refreshing fruits.

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Start Your Day The Right Way
7 Breakfast Pitfalls You Could Avoid
Breakfast is the single most important meal of the day, yet too many of us don't make time to eat in the morning. If you have a busy schedule, plan your breakfasts ahead of time so you can stay on track all day long.
Make healthier choices with these tips.
South Beach Diet Success Story
Elizabeth R. Lost Over 100 Pounds!
Elizabeth R.'s breaking point came when she realized that she wasn't shopping for new clothes—she was looking for something that would fit her. After following the South Beach Diet, she lost a whopping 125 pounds.
Read her inspiring story.
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