Are You Drinking Clean H20?

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The Fuel Are You Drinking Clean H20? The water that comes out of your tap may not be free of flaws. Water authorities do not yet regulate many endocrine-disrupting chemicals, and conventional water-treatment methods weren't designed to remove them. How to drink clean H20 » SHARE IT:

The Fuel Eating On The Go In a perfect world, we'd whip up balanced, nutritious meals 24/7. And when our days were packed full of errands, meetings, and play dates, we'd have tons of low cost, healthy, and tasty options to pick up along the way. Well, the reality is that things get much trickier when we grab meals while out. Tips to stay on track when on the move » The Challenge Move of the Week: Rock Star Jump This hard-core cardio move is not for the weak! You don't need any equipment — just your own body weight. This jump will work nearly every muscle in your legs, plus your glutes and abs. Start jumping! Watch a video of this exercise »