7 Steps to Free Your Child From Anxiety

Children's Health Daily Newsletter  |  January 21, 2015

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Today's Top Story 7 Steps to Free Your Child From Anxiety Therese Borchard shares advice from Tamar Chansky, PhD, founder of the Children's and Adult Center for OCD and Anxiety, on how to help your kids overcome their fears, phobias, and worries. Follow these strategies.  » Featured Article 12 Ways to Naturally Relieve Headaches Headaches are common and sometimes debilitating, but a number of lifestyle changes and natural remedies can be used to relieve this achy misery. Some of these unorthodox methods may surprise you.  » Today's Recipe Fettuccine With Shiitake Mushrooms and Basil Our healthified but savory fettuccine dish is made with whole-wheat noodles, fresh basil, grated Parmesan chese, and sliced shiitake mushrooms. Get the recipe!  » Message from our Partners Do You Use a Nebulizer? A portable nebulizer can be used as part of a treatment plan for people with asthma. Find out more about qualifying for a quiet, lightweight nebulizer complete with masks and solutions. Learn more now. » Everyday Solutions ADHD Parenting Strategies If your daughter has ADHD, a little structure can go a long way in encouraging learning and good behavior. Get expert tips for raising girls with ADHD. Connect with Everyday Health