A Delicious Vegetarian Meal

Daily Newsletter January 16, 2015

Warm Up With a Bowl of Chili A Delicious Vegetarian Meal Trying to eat less meat these days? Try our healthy, hearty vegetable-based chili. It's is not only delicious but also filling! Sparked with a variety of savory seasonings, this tasty entrée is a good source of protein and makes a great choice for a hearty lunch or dinner.Get the recipe. SHARE IT:

Munch on These Superfood Snacks 4 Nutrition-Boosting Snacks Do you sometimes find yourself rummaging through your pantry for bags of cookies or chips, baked goods, or other unhealthy foods to snack on? Before you reach for the junk food, ask yourself how satisfying this kind of snack is really going to be, then make a wiser choice. Get healthy and delicious snack ideas. How to Decipher Food Labels Decoding Food Label Claims Walk into any grocery store and you'll find products boasting a wide range of health claims. Some foods are labeled "enriched" while others are labeled "fortified," "all-natural," or "gluten free " in an effort to appeal to health-conscious consumers. Learn more about food claims.