Probiotics: Your Key to Health and Weight Loss

Friday January 30 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! SIMPLE CHANGES Probiotics: Your Key to Health and Weight Loss Most people focus on dangerous strains like E. coli and staph when they hear the word bacteria, but there are "good" bacteria, which can help you build a better — and healthier — body. What you need are probiotics; these good bacteria live in your digestive system and help your body fight off and eliminate incoming toxins, including harmful bacteria and strains of yeast that can cause yeast infections.   Discover how to work with probiotics for a healthier, sexier body! Featured Recipe: Zucchini and Green Tomato Frittata There's little more satisfying than cooking great meals at home with the fresh and flavorful produce that I grow in my garden. It truly is one of life's great joys. One day, after picking a zucchini, two green tomatoes, and one heirloom tomato, I made this fantastic frittata!   Get the recipe!   Become a member | Learn more | Log in   Advertisement Food for Thought My husband loves corn, Insulin Trigger or not! We grow it in Palm Springs in our organic vegetable garden. He lovingly monitors its growth, awaiting the day when it's finally ready to eat. The first few ears get peeled and eaten on-site. They never even make it up the hill to the house. Then he allows me to "have my way" with them. One perfectly simple and delicious way to prepare fresh corn is to grill and season it with butter and salt. Add some lime to really brighten the flavor! Just remember to reserve this treat for Level 2. Follow Suzanne on Facebook Twitter More on Everyday Health New Year, New Makeover Add Om to Your Home Stay Sharp With Sudoku The Everyday Health App More Free Newsletters From diet to pregnancy to general health, we'll keep you informed on your favorite topics - free! Browse Our Newsletters