Pump Up Your Memory Muscle

Women's Health Daily Newsletter  |  January 21, 2015

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Today's Top Story Pump Up Your Memory Muscle Misplaced car keys? Trouble remembering a name from the past? There are plenty of ways to fight back against forgetfulness. Get tips for preserving your mental abilities.  » Featured Article Healthy Cooking With Produce Are you trying to eat more fruits and vegetables? Incorporate them into main dishes with a little creativity. Get started with these fruit- and veggie-packed ideas.  » Today's Recipe Greek Diner Salad Like most Mediterranean-inspired dishes, this recipe relies heavily on fresh veggies and herbs. Fresh zucchini, red bell peppers, radishes, and chickpeas are featured in this satisfying and fiber-rich salad. The creamy dressing, which is made of yogurt, honey, mint, lemon, and garlic, gives it a delicious kick of flavor. Get the recipe!  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management. Connect with Everyday Health