6 Signs You're a Perfectionist (and How to Lighten Up)

Emotional Health Daily Newsletter  |  February 11, 2015

Forget the reservations and create a restaurant-quality meal at home for Valentine's Day. We have the perfect menu for a romantic night in: from apps to dessert.

Today's Top Story 6 Signs You're a Perfectionist (and How to Lighten Up) Are you a perfectionist? Dr. Elizabeth Lombardo explains the key traits of perfections, as well as tips to help loosen up. Take her perfectionist test today.  » Featured Article 7 Ways to Zap Stress Before it Strikes Sometimes, stressful situations occur because we let them — once you allow stress get to you, tension and anxiety can mount very quickly. Try these coping techniques.  » Today's Recipe Elise's Sesame Noodles We lightened up this restaurant favorite by using fiber-rich whole-wheat spaghetti as the base with a dose of antioxidant-rich veggies in the form of red bell peppers and green snow pea pods. Get the recipe!  » Featured Columnist When It Hits You That You Have MS Some days with multiple sclerosis can be mild, but it can be physically and emotionally draining when MS prevents you from doing what you love. Discover how to stay positive with MS.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now.