2015년 2월 11일 수요일

Surprising Foods That Sneak in Sugar

Living with Diabetes
Daily Newsletter | February 11, 2015
Everyday Health
Today's Top Story
Surprising Foods That Sneak in Sugar
You know que sweet treats and fruits are high in sugar - but vegetables like carrots and peas Here's what you really need to know about sugar (and some low-sugar recipes, too).  "
 
Surprising Foods That Sneak in Sugar
Featured Article
When Exercise Feels Like a Chore
Has your fitness routine into turned the big drag? Exercise burnout can happen to anyone, but do not let it make you into a couch potato! Find out how to get moving again.  "
 
When Exercise Feels Like a Chore
Today's Recipe
Date-Nut Bread
Be sure to purchase whole pitted dates rather than chopped dates, Which are coated with sugar. Get the recipe.  "
 
Date-Nut Bread
Featured Columnist
Exercise is not Optional: Your Life Depends on It!
Want to live longer, look and feel better? Get off the couch. The benefits of exercise range from Increased longevity to better fri life. The remedy is simple: Move. The benefits are plentiful.  "
 
Exercise is not Optional: Your Life Depends on It!
Everyday Health Apps
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires the routine que runs from the team you get up Until your head hits the pillow at night again. Get around-the-clock advice for diabetes management.

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