Get lean legs without hitting the gym

Jenna's Weekly Fit Tip

Jump to burn calories and get lean legs Want to burn a ton of calories and tone up your tush at the same time? Add a few jump moves to your workout routine a few times a week. Called "plyometrics" or jump training, pro athletes use these explosive moves to increase their speed and power on the field. They've become more popular for gym goers lately as a way to kick up results a notch and add variety to fitness routines. Here are my favorite three, low-to-moderate intensity jump moves that torch fat and tighten and tone up legs and glutes. For these three plyo moves and instructions on how to do each one, check outTODAY's Jenna's Weekly Fit Tip. - Jenna Today's Tip

LATEST NEWS Bun in the oven! Naya Rivera, Ryan Dorsey expecting first child together Read More > Celebrate Wrangler Wednesdays with a puppy live stream Read More > 'American Sniper' trial: Chad Littlefield's family says 'justice was served' with guilty verdict Read More > 2/25: #RiseToShine, Wrangler, clothing swap Read More >