MS Patients Exercise Body and Mind With Tai Chi

Healthy Aging Daily Newsletter  |  February 27, 2015

Today's Top Story MS Patients Exercise Body and Mind With Tai Chi If you're struggling with physical and mental limitations of multiple sclerosis, tai chi can help improve balance and ease stress through a series of flowing, coordinated movements. Discover more about the benefits of tai chi.  » Featured Article Is Osteoarthritis in Your Future? Although half of Americans will develop osteoarthritis, the more you know about this disease, the more you can do to prevent it. See 10 myths and facts about osteoarthritis.  » Today's Recipe BLT Salad Clocking in at 151 calories per sering, this simple and elegant salad includes the succulent flavor of crumbled bacon. We promise: it's such a breeze to prepare and so much tastier than takeout. Get the recipe!  » Featured Columnist Double Whammy: No Insurance With Diabetes and Disability Despite being placed on disability for type 2 diabetes, Wendy refuses to let diabetes stop her from living a full life. See how she turned her challenges into an incredible success story.  » Everyday Solutions Guide to Treating Ankylosing Spondylitis Ankylosing spondylitis (AS) is a chronic inflammatory condition that affects the joints and ligaments of the spine. Get expert advice to live better with AS.