Shocking Causes of Weight Gain

Weight Loss Wisdom Monday, February 09, 2015

Surprising Reasons You’re Gaining Weight Overeating or lack of exercise aren't the only things that can expand your waistline. These factors might also be adding on the pounds. View Slideshow ›   • Calculate Your BMI in Seconds   • Should You Avoid Binge Foods Forever?   • Best and Worst Foods for Belly Fat   Featured Jogging: Easy Does It     A little jogging is good for your health, researchers say, but too much might not be. Read Article › Calorie-Saving Meal Swaps 12 “naughty” dishes along with healthy, but still delicious, better bets. View Slideshow › Good Fats, Bad Fats Butter or margarine? Olive oil or corn oil? How to choose what’s best. Take Quiz › Doctors to Prescribe Exercise? Learn the simple things you can do to help avoid heart disease. Read Article › From the WebMD Network • Health Benefits of Aerobic Exercise • Interval Training: Get the Facts • How to Avoid Diet Mistakes   Recipes • Green Pizza • Thai Chicken and Mango Stir-Fry • Blender Crepes • Grilled Corn With Cilantro Butter

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