2015년 2월 20일 금요일

Your Month-by-Month Guide to Allergies

Women's Health
Daily Newsletter  |  February 20, 2015
Everyday Health
Today's Top Story
Your Month-by-Month Guide to Allergies
You may feel as though you have year-round allergies, and you may be right.
Here's most likely to be causing you to sneeze and wheeze as the months go by.  »
Your Month-by-Month Guide to Allergies
Featured Article
From Patient to President of the Hepatitis C Association
Infected with hepatitis C virus for more than 40 years, Susan Simon spent 20 years looking for a cure.
Here, she shares her story.  »
From Patient to President of the Hepatitis C Association
Today's Recipe
Black Bean Croquettes With Fresh Salsa
Break out of your ordinary dinner rotation and try these black bean croquettes, high in both fiber and protein.
Get the recipe!  »
Black Bean Croquettes With Fresh Salsa
Featured Columnist
Yoga Pose: Superman Pose
The superman pose stretches and strengthens your chest, shoulders, arms, legs, and glutes. It also keeps your back flexible and improves your circulation. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions.
Try this pose today!  »
Yoga Pose: Superman Pose
Everyday Solutions
9 Foods to Avoid With Hypothyroidism
When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone.
Avoid these foods for hypothyroidism management.

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