The Worst Foods for ADHD

Diet and Nutrition Daily Newsletter  |  February 20, 2015

Today's Top Story The Worst Foods for ADHD The latest research shows that certain foods might play a role in worsening ADHD symptoms. Here's what you need to know to create a better ADHD diet. Find out which foods to avoid.  » Featured Article One Great Reason to Go Vegetarian Tonight The American Heart Association recommends a diet that is low in saturated fats and trans fats. Cholesterol and saturated fats come primarily from meat, so why not try a vegetarian meal? Here's how to get protein and important nutrients without the meat.  » Today's Recipe BLT Salad Clocking in at 151 calories per sering, this simple and elegant salad includes the succulent flavor of crumbled bacon. We promise: it's such a breeze to prepare and so much tastier than takeout. Get the recipe!  » Featured Columnist The Burden of MS on Our Military Information from the U.S. Department of Veterans Affairs (VA) states that more than 28,000 veterans are receiving care annually for MS in the VA system. Lyons shares the story of one veteran with MS.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.