2015년 3월 11일 수요일

3 Ways To Find Motivation When You’d Rather Give Up

TODAYJenna's Weekly Fit Tip
TODAY
Tips to motivate yourself and your workout
As great as a good workout is, it can be so tempting to stop early. We usually have a dozen things on our minds (and on our to-do list), and it’s easy to imagine quitting early to get a jump on them.

But quitting a workout will not only hinder your progress, it can also lead to bad habits. Here are some of my favorite motivational tips. I hope they can help you keep going, too.

To read about three ways to keep going, check out TODAY's Jenna's Weekly Fit Tip.

- Jenna
Today's Tip
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