5 Bedtime Habits to Start If You Have Psoriasis

Living With Psoriasis Today's Newsletter  |  March 06, 2015

Today's Top Story 5 Bedtime Habits to Start If You Have Psoriasis It's essential to have a skin care bedtime routine for psoriasis. The itching and pain can sometimes make it difficult to sleep. Here are effective ways to manage stress and calm your skin.  » Featured Article 7 Triggers That Cause Psoriasis Flare Ups Who knew a long day's work could show up on your skin? One of the biggest — and most avoidable — psoriasis triggers is stress. Learn about common causes of flares and how to avoid them.  » Today's Recipe Spinach Soup With Rosemary Croutons A combination of potatoes, spinach, and fresh rosemary results in a tasty soup with a gorgeous green hue and creamy texture — skip the croutons to shave off even more calories and keep things light. Get the recipe.  » Ask the Expert How to Use Psoriasis Light Therapy For up to how long can I use a light treatment? Can I get desensitized to light, or do I just need more? See Dr. Pearce's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »