2015년 3월 3일 화요일

Facing Up to Food Addiction

Diet and Nutrition
Daily Newsletter  |  March 02, 2015
Everyday Health
Today's Top Story
Facing Up to Food Addiction
Do you sneak certain foods, drive out of your way to buy them, or feel guilty about eating too much of them? If so, you might have a food addiction.
Find out the signs of a food addiction.  »
Facing Up to Food Addiction
Featured Article
A Healthy Relationship With Food After Weight Loss
After losing a lot of weight, it can often be difficult to have a healthy relationship with food and not overthink every bite.
Jillian Michaels has some tips.  »
A Healthy Relationship With Food After Weight Loss
Today's Recipe
Oatmeal Chocolate Chip Cookies
There's nothing more comforting than the scent of freshly baked oatmeal chocolate chip cookies. We gave this recipe a healthy twist by combining whole-wheat flour and oats with walnuts and chocolate chips.
Get the recipe!  »
Oatmeal Chocolate Chip Cookies
Featured Columnist
Talking to Your Child About Weight
Weight and diet can be sensitive topics to talk about at any age, but they shouldn't be ignored if you're concerned.
Dr. Sanjay Gupta reports.  »
Talking to Your Child About Weight
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Transform Your Morning Oatmeal
Oatmeal doesn’t have to be boring – there are plenty of ways to spice it up, sweeten it up, or make it kid-friendly.
Try one of these hearty toppings.

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