2015년 3월 11일 수요일

How Purpose Makes Work Better


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March 2015


Greetings!

Having a sense of purpose at work helps individuals, teams, and companies thrive. 
Twitter's Niki Lustig spells out how the social media giantfosters a sense of purpose among its employees in
the first of a new series--in conjunction with Delivering Happiness--on applying positive psychology insights to the workplace.

And psychologist Ron Friedman offers more ways to to increaseinnovation, efficiency, and even joy in the workplace.
Also on Greater Good:
Measuring Compassion in the Body
Is there a biological fingerprint for compassion? Two scientific teams have found that the answer may lie in the Vagus nerve.

The studies indicate that what happens in your Vagus affects whether or not you can handle the feelings provoked by another person's suffering--and whether or not you'll feel concerned and motivated to help.
Taking in the Good in Relationships with Rick Hanson
A workshop for building inner strength and stronger relationships 
When: March 14, 2015 
Where: UC Berkeley Campus or via live webcast

In this day-long presentation, renowned teacher and best-selling author Rick Hanson will explore how mindful attention to positive experiences can cultivate happiness, resilience, love, and inner peace.

Dr. Hanson will summarize the core concepts of his strategies for "taking in the good," then apply these ideas and approaches to important relationships, offering practical resources for mental health professionals and anyone looking to enhance connections (and deal with difficulties) with close friends, family, or colleagues. 

6 CE credits for health professionals. Discounts for members!
Shapiro & Siegel on Connection & Compassion
A special day-long event with Shauna Shapiro, Ph.D., and Dan Siegel, M.D.
When: October 2, 2015;
Dan Siegel and Shauna Shapiro.
Where: UC Berkeley Campus or via live webcast

This special day-long event will 
be co-taught by Shauna Shapiro and Dan Siegel, two renowned experts on the science and practice of mindfulness. Together they will explore how mindfulness not only helps hone skills of attention but also cultivates compassion, kindness, and connections with others.

The presentation will weave cutting-edge science into lecture, experiential exercises, and discussion, creating a day that is intellectually stimulating, emotionally rich, and deeply practical.

6 CE credits for health professionals. Discounts for members!
David Gelles & Jason Marsh at UC Berkeley 
Reporting on Mindful Work and Positive Psychology
When: March 18, 2015 

GGSC Editor-in-Chief,Jason Marsh will appear alongside NY Timesbusiness reporter David Gelles, in a conversation moderated by Deirdre English, who directs the magazine program at UC Berkeley's journalism school. They'll discuss Gelles's new book, Mindful Work: How Meditation is Changing Work from the Inside Out, and lessons learned from reporting on the new science of happiness, mindfulness, and compassion.

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