How Tai Chi Can Help Ease Joint Pain

Tuesday, March 10, 2015

Fibromyalgia

Tai Chi: A Gentle Way to Help Your Joints ARTICLE Staying fit is important when you have fibromyalgia, but you don't want to put stress on your body. See why tai chi’s flowing, easy motion is a perfect way to get active.

Get Personalized Treatment Advice ASSESSMENT Answer a few questions and get a tailored plan to help you take charge of your fibromyalgia.

12 Tips for Coping With Fibro SLIDESHOW Minimizing stress is just one thing you can do to lessen fibro symptoms. Learn 11 more.

Alternative Treatments QUIZ Could massage therapy help treat your symptoms? Is there a diet proven to help relieve fibromyalgia pain? Get answers.

Great Mattress Buying Tips ARTICLE How to choose the right mattress to help you wake up with less pain.

10 Ways to Stop Stress Now SLIDESHOW Don’t let stress take over your life. Use these 10 calming strategies to help control it ASAP.

From the WebMD Network • Cortisone Injections for Joint, Tissue Pain • Joint-Friendly Workouts for RA • Best Back Pain Medications In the News • Pain Drug's Health Risks • New Depression Treatments

The Future of Health Our new series hosted by Good Morning America's Robin Roberts explores 5 breakthroughs that could transform medicine.