Want to get the best information for keeping your teeth and gums healthy — which in turn can help your heart health? We've gone to dental health professionals for their expert recommendations. Get the best dental health advice here. »
In the mood for Chinese? These two meals have all that great Asian-inspired flavor, but so much less fat, sodium, and calories. Bonus: The leftovers make great next-day lunches! Skip the takeout and make these healthy meals at home. »
Chopped tart apples and cranberries add loads of healthy, fiber-rich sweetness to this cake, while whole-wheat flour and low-fat milk help lighten things up a bit. Get the recipe! »
If you're loading up on avocado toast and peanut butter before your workout, you might actually be hindering your performance instead of enhancing it. Get the truth on pre-workout snacks. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
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