One Pill Does Not Fit All

Tuesday March 03 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! BALANCE YOUR HORMONES One Pill Does Not Fit All Long ago I stopped believing one pill fits the needs of all, or even most. We each are unique in our physiology; while many of us may share similar symptoms, the only way to know for sure how to treat what ails us is by having individualized testing. With solid data on your blood, saliva, urine, or stool (fun, I know), you will have a road map to see how hormones, supplements, foods, and more can improve your health and longevity. With this detailed information comes the power of knowledge and a plan to replace what is declining or missing.   Find out what individualized testing can do for you! Featured Recipe: Spicy Fried Eggs With Basil and Crispy Onions As soon as I told my son, Bruce, about the benefits of turmeric, he invented this tasty morning treat. He uses a heavy sprinkle of turmeric and cayenne on his fried eggs. It gives a nice antioxidant boost, and your taste buds will say, "Good morning!"   Get the recipe!   Food for Thought When it comes to entertaining, take a cue from my friend, Susie (who is a fabulous cook, by the way!). Choose easy-to-make dishes that have a high yield, and always make what you can ahead of time. Example? If your recipe requires sauce, make it, freeze it, and thaw it out when it comes time to cook for your guests! Follow Suzanne on Facebook Twitter More on Everyday Health New Year, New Makeover Add Om to Your Home Stay Sharp With Sudoku The Everyday Health App