2015년 3월 11일 수요일

The Easy Way to Count Calories

Living with Diabetes
Daily Newsletter  |  March 10, 2015
Everyday Health
Today's Top Story
The Easy Way to Count Calories
The My Calorie Counter iPhone app is a simple-to-use tool that helps you count calories from food and fitness activities so you can lose weight — even when you're on the go.
Download our app — it's free!  »
The Easy Way to Count Calories
Featured Article
20 Snacks Under 100 Calories
When it comes to smart snacking, smaller really is better — and it can be the difference between easy weight loss and a permanently stuck scale.
Try these low-calorie treats.  »
20 Snacks Under 100 Calories
Today's Recipe
Mustard-Maple Pork Roast
Maple syrup, orange peel, and mustard add captivating flavor to the glaze for this succulent roast.
Get the recipe!  »
Mustard-Maple Pork Roast
Featured Columnist
4 Nuts That Cut Your Heart Disease Risk
Research shows that all nuts are a very healthy choice, and many new clinical studies highlight heart-related benefits of nuts. Dr. Jared Bunch highlights some nuts and their link to heart health.
Here's what makes nuts healthy.  »
4 Nuts That Cut Your Heart Disease Risk
Everyday Health Apps
Download Our Apps for iPhone and iPad Today!
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
Get the app now! »
Everyday Solutions
Type 2 Diabetes Guide to Eye Health
Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss.
Get his tips, along with advice from diabetes experts.

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