6 Ways to Get Through Depression During the Holidays

Living With Depression Today's Newsletter  |  December 29, 2014

Today's Top Story 6 Ways to Get Through Depression During the Holidays The holidays can be an especially depressing time for many people, but there are simple things you can do to take care of your mental health this season. Here are some steps you can take today.  » Featured Article 5 Health Risks Linked to Depression Depression doesn't just affect your mental health; it also raises your risk for other conditions, such as heart disease and osteoporosis. Here are some health conditions linked to depression.  » Today's Recipe Black Bean-Nacho Pizza Break out the napkins! This pie is an over-the-top vegetarian concoction that's part nacho, part pizza. Get the recipe.  » Ask the Expert Helping a Self-Injuring Teen My 13-year-old niece has been gouging places on her body and face. What can we do to help her stop? See Dr. Wolever's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos. Connect with Everyday Health