The Anti-Anxiety Diet

Emotional Health Daily Newsletter  |  December 18, 2014

Today's Top Story The Anti-Anxiety Diet If you're often anxious, you may find help in an unlikely place — the grocery store. Calm your mood with these calming foods.  » Featured Article The Giants' Harry Carson on His Healing Journey from Depression The iconic football star discusses his battle with depression and post-concussion syndrome and shares the healing secrets that have worked for him. Get inspired by his story.  » Today's Recipe Sweet Potato Casserole This sweet potato-and-pecan medley makes a scrumptious final? to a meal. Get the recipe!  » Ask the Expert When Is It Really Depression? Everybody faces challenges. But are short-term sad feelings really depression? See Michael E. Thase, MD's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now.