A Hunger-Curbing Roll-Up

Daily Newsletter January 07, 2015 Announcement Stick to Your New Year's Resolutions! Did you resolve to lose weight this year? Get into top shape with the South Beach Diet. For a limited time, you can get a FREE copy of The South Beach Diet Supercharged, plus get a FREE 1-week trial to join the online program. Our food and fitness journal, weight tracker, nutrition tracker, meal planner, and fitness guides will help you reach your goals. Start losing weight today! A Quick and Easy Snack Idea A Hunger-Curbing Roll-Up A healthy midmorning or midafternoon snack can help keep cravings at bay and prevent overeating at mealtimes so it's important to snack on the right foods. Stock your fridge with cheese and turkey slices and you'll always have a balanced snack option ready to go.Get the recipe. SHARE IT: Healthy Snack Ideas Smart Snacks for the Office One of the lessons you learn on the South Beach Diet is how important it is to snack — and on the right foods. Healthy snacks can help stabilize your blood-sugar levels at crucial points in the day. Get healthy snack ideas for the office. Kick-Start Your Weight Loss New Year, New You, New Recipes! The New Year is the perfect time to kick those bad eating habits in favor of enjoying nutritious meals that will leave you more than satisfied. We've rounded up some delicious breakfast, lunch, and dinner recipes to ensure that you get off to the right start in 2015! Jumpstart your weight loss with these recipes. Like us on Facebook Follow on Twitter