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| 8 January 2015 Welcome to this week's ABC Health & Wellbeing Updates where you'll find the most interesting and inspiring health stories from across the ABC. | |
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Is sugar really making us sick?It's hard to know what to believe when it comes to sugar. Some call it a toxic poison, others say it's fine as long as you don't consume too much. We've asked one of the world's leading sugar researchers to take us through the latest evidence.
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Can a tan ever protect you against skin cancer?Those with naturally dark skin, or who tan easily, are less likely to get skin cancer than fair-skinned people. So is it possible acquiring a tan might ever help protect against skin cancer?
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Break down your exercise barriersYou've decided 2015 is your year to get fit and you're off to a great start. But how are you going to overcome those obstacles that stop you from reaching your exercise goals?
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Healthy Living
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Healthy Eating
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How safe is paracetamol for children?
Most parents have given their children paracetamol at one time or another, how safe is this commonly used medication and when should we give it to children? |
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Thai chicken saladThis colourful salad is packed full of vegies and flavour. It's a great source of fibre and is suitable for people following a dairy-free diet.
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Want a workout that will improve your fitness and flexibility, as well as give you an opportunity to wear sequins? Ballroom dancing could be the answer.
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Online analysis and opinion
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Who should pay compensation for abuse survivors?The DrumLater this month, the Royal Commission into Institutional Responses to Child Sexual Abuse will open a national debate on the best way to compensate abuse survivors. But the large amount of help needed will be expensive, and not everyone wants to pay up, writes Kate Stowell and Penny Savidis.
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