Beat the Negative Thoughts of Depression

Emotional Health Daily Newsletter  |  January 08, 2015

Today's Top Story Beat the Negative Thoughts of Depression Cognitive behavioral therapy (CBT) can help you change negative thoughts. Try these CBT techniques to experience more positive feelings. Read more from Everyday Solutions.  » Featured Article My Daughter Saved My Life: The Two Sides of Schizophrenia As a mother and daughter discovered during a challenging 25-year battle with schizophrenia, love's all that makes sense. See how they worked together to fight mental illness.  » Today's Recipe Zucchini Lasagna Say cheese! This healthy version of a favorite comfort food will leave you smiling. Get the recipe.  » Ask the Expert Can Anxiety Affect Memory? Can anxiety or panic attacks bring on memory loss? See Michael E. Thase, MD's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Feeling Better With Depression Find out how to manage depression symptoms and make positive changes in your life. Start now. Connect with Everyday Health