12 Vegetables You Should Be Eating

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Healthy Eating Thursday, January 08, 2015

12 Vegetables You Should Be Eating All veggies are good for you, but some pack more nutritional bang for your buck. Get the lowdown on asparagus, broccoli, and more. View Slideshow ›   • What Kind of Dieter Are You?    • Powerhouse Fruits and Veggies    • 8 Fruits to Add to Your Grocery List   Featured Diet and Cholesterol      Are your eating habits driving up your triglycerides? Find out. View Slideshow › Wake Up to Oatmeal The truth about instant, what “steel-cut” means, and tasty toppings. Read Article › Eat More Often? 5 small meals a day can keep your energy up and blood sugar steady. Read Article › Comfort-Food Makeovers Tweak your favorite recipes to cut fat without killing the flavor. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Recipes • Maple Mustard Baked Chicken • Healthier Chicken Marsala • Lime-Honey Glazed Chicken • Lemon Chicken Stir-Fry • Chicken With Mushroom Cream Sauce