Kick These Bad-for-You Foods Out of Your Kitchen

Diet and Nutrition Daily Newsletter  |  January 04, 2015

Today's Top Story Kick These Bad-for-You Foods Out of Your Kitchen A diet high in cholesterol, saturated fats, and trans fats is a recipe for heart disease. Do you have any of these nutrition no-nos in your house? Find out which obvious and not-so-obvious foods to avoid. » Featured Article Is Krav Maga for You? Looking for a new workout? The Israeli martial art Krav Maga is a great way to burn calories and build muscles — and it's fun. Get the facts on Krav Maga.  » Today's Recipe Warm Snow-Pea and Chicken Salad Snow peas aren't just for making stir-fry — thinly sliced, their crunchy texture and sweet taste are perfect for this salad. Get the recipe!  » Ask the Expert Why Do I Get Headaches During Exercise? Halfway into my treadmill workouts, I feel a headache coming on that gets worse throughout the day. Is this a sign of something serious? See Dr. Tim Church's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health