2015년 1월 4일 일요일

The CrossFitter With RA: Keri's Story

Living With
Rheumatoid Arthritis
Today's Newsletter  |  January 04, 2015
Everyday Health
Today's Top Story
The CrossFitter With RA: Keri's Story
Having RA doesn't mean you need to avoid strenuous exercise. See how one woman gained strength and improved her RA symptoms with CrossFit.
The CrossFitter With RA: Keri's Story
Featured Article
5 Easy Ways to Prevent Joint Pain
Americans are living longer than ever, but if you want to improve your healthspan — the time spent in good health — be kind to your joints.
5 Easy Ways to Prevent Joint Pain
Today's Recipe
Chili Pecans
A medley of warm spices tempered with a touch of brown sugar is a great match for rich, nutritious pecans.
Get the recipe!  »
Get the recipe!
Ask the Expert
I'm Only 22 — Could I Have Arthritis?
I'm 22 years old and have been experiencing hip pain. I'm just nervous that I might have arthritis already! Could that be possible?
See Dr. Kitridou's answer  »
I'm Only 22 — Could I Have Arthritis?
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Everyday Solutions
Staying Active With RA: Amanda’s Story
Before her RA diagnosis, Amanda John was very active. But exercise took a backseat as she struggled to get her RA symptoms under control.
Here’s how she found her way back to fitness.
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