2015년 1월 4일 일요일

Top 8 Ways We Overtax Our Hearts

Heart Health
Daily Newsletter  |  January 04, 2015
Everyday Health
Today's Top Story
Top 8 Ways We Overtax Our Hearts
Make your heart work too hard and you'll be putting yourself at risk for heart attack, stroke, atrial fibrillation, or even death.
Reduce your risk with these tips.  »
Top 8 Ways We Overtax Our Hearts
Featured Article
3 Dietary Supplements That Live Up to the Hype
Dozens of supplements claim to improve heart health, but which ones actually deliver on their promises? Everyday Health heart expert and South Beach Diet creator Dr. Arthur Agatston weighs in on the three supplements he recommends to his patients.
Find out what those supplements are.  »
3 Dietary Supplements That Live Up to the Hype
Today's Recipe
Vegetable Satay
Although usually made with strips of chicken or beef, this Indonesian-style satay can be made with fresh broccoli and cauliflower florets.
Get the recipe!  »
Vegetable Satay
Ask the Expert
Should I Pick Up the Pace?
I hate going to the gym! I do like to walk, but how fast and how long should I go to improve my cardiovascular health?
See Dr. Arthur Agatston's answer  »
Should I Pick Up the Pace?
Everyday Health Apps
Download Our Apps for iPhone and iPad Today!
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever.
Get the app now! »
Everyday Solutions
Raising Afib Awareness
Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications.
Learn more about this type of arrhythmia.
Connect with Everyday Health

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