The Truth About Water

Living with Diabetes Daily Newsletter  |  January 11, 2015

Today's Top Story The Truth About Water Does drinking water spur weight loss? Can bottled water cause tooth decay? And does water really help keep your skin moist? Uncover the facts about this basic liquid.  » Featured Article Got a Craving for a New App? The new Everyday Health Snack App can help you choose a healthy snack based on what you're craving — salty, sweet, creamy, cheesy, sinful, and more. Download the free iPhone app.  » Today's Recipe Cherries With Ricotta and Toasted Almonds Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting — yet calorie-conscious — treat. Get the recipe.  » Ask the Expert Conquering Negative Self-Talk What is destructive thinking? See Dr. Martin Binks's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Managing Diabetes From Morning to Night Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night. Get around-the-clock advice for diabetes management. Connect with Everyday Health