Unscrambling the Health Effects of Eggs

Heart Health Daily Newsletter  |  January 15, 2015

Today's Top Story Unscrambling the Health Effects of Eggs Eggs are a great source of protein, but some people have chosen to cut eggs from their diet because of their high cholesterol content. However, their benefits outweigh worries about cholesterol. Discover the health benefits of eggs.  » Featured Article Chef Tip: How to Roll the Perfect Pastry Dough Chef Vikki Krinsky shares a special trick to prepare delicious dough for pastries. Watch the video.  » Today's Recipe Apricot-Almond Clafouti Originally from the Limousin region of France, clafouti is a cross between a flan and a fruit-filled pancake. This one embraces apricots instead of the traditional cherries, but any fruit can be used, including apples, pears, peaches, and plums. Get the recipe!  » Ask the Expert Fuel Up for Fitness Is it better to exercise on an empty stomach or to eat something beforehand? See Joy Bauer, MS, RD's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health