10 Tips to Improve Your Memory

Healthy Living Daily Newsletter  |  February 03, 2015

Today's Top Story 10 Tips to Improve Your Memory Just as your body needs exercise, so does your brain — especially if you want to avoid the forgetfulness and memory loss that we've come to accept as an inevitable part of growing older. Here's how to give yourself a brain boost.  » Featured Article How a Chronically-Ill Artist Continues to Create Rheumatoid arthritis led textile artist and college art professor Lou Cabeen to change her preferred media, but she didn't let it dampen her creativity. Here's her story.  » Today's Recipe Eggplant Parmesan Pizza Recipe In this healthy and delicious pizza recipe, fresh chopped basil, Parmigiano-Reggiano cheese, sliced eggplant, and marinara sauce melts together upon a whole wheat flour crust. Get the recipe!  » Featured Columnist What We Talk About When We Talk About Pain Chronic pain is hard to talk about in part because it's so hard to explain what chronic pain is and what it isn't. Chronic pain blogger Katrina Overland offers some guidelines.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management.