2015년 2월 11일 수요일

4 moves for shapely shoulders

TODAY - 30 days to a better you
Start working on toned arms for spring!

Don't let the snow and cold fool you - short sleeves and tank tops are just around the corner.Now is the time to start working on your arms and shoulders if you want to get them in shape for spring.
Here are my four favorite shoulder exercises. You don't need any special equipment, just your own body weight and a desire to work hard!
For instructions on how to do each one, check out TODAY's Jenna's Weekly Fit Tip.
- Jenna
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