6 Delicious Snack Ideas for Weight-Loss Success

Daily Newsletter February 18, 2015 Guilt-Free Snacks Successful South Beach Dieters' Snack Favorites On the South Beach Diet, snacking is an essential part of the recipe for weight-loss success. Why? Because snacking between meals helps keep your blood-sugar levels stabilized and prevent cravings. Here are some of our most successful South Beach Dieters' favorite snacks.Enjoy these 6 snacks at home or on the go. SHARE IT: Kick-Start Your Weight Loss New Year, New You, New Recipes! Whether you're fighting off a seasonal cold or simply craving a satisfying bowl of delicious soup, we've rounded up some of our healthy favorites for you to savor before the cold weather ends. Jumpstart your weight loss with these recipes. Ask the South Beach Diet Can you ever go back on Phase 1? While Phase 1 is a nutritionally sound way of eating, it's not recommended over the long term. If you were to stay on this Phase indefinitely, you wouldn't get the myriad vitamins, minerals, and other nutrients found in whole fruits and whole grains. Read more.