Mucus, snot, and boogers are the butt of many jokes because they're pretty gross, but learning facts about phlegm may change your thinking. Get the icky health facts. »
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Love mac n' cheese, but hate how heavy it leaves you feeling? Here's a recipe that lets you enjoy this creamy comfort food for a lot less calories and fat. Get the recipe! »
This classic yoga pose tones your inner thighs, calves, and ankles. It also stretches your inner thigh and groin. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions. Try this pose today! »
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