2015년 2월 7일 토요일

7 Facts About Mucus, Phlegm, and Boogers

Women's Health
Daily Newsletter  |  February 06, 2015
Everyday Health
Today's Top Story
7 Facts About Mucus, Phlegm, and Boogers
Mucus, snot, and boogers are the butt of many jokes because they're pretty gross, but learning facts about phlegm may change your thinking.
Get the icky health facts.  »
7 Facts About Mucus, Phlegm, and Boogers
Featured Article
Adding a Furry Face to the Family
Are you thinking of getting a cat? While a cute kitten can provide companionship and love, pet ownership is also a big responsibility.
Get 10 tips that will help you decide.  »
Adding a Furry Face to the Family
Today's Recipe
Creamy Cheesy Macaroni
Love mac n' cheese, but hate how heavy it leaves you feeling? Here's a recipe that lets you enjoy this creamy comfort food for a lot less calories and fat.
Get the recipe!  »
Creamy Cheesy Macaroni
Featured Columnist
Yoga Pose: Tree Pose
This classic yoga pose tones your inner thighs, calves, and ankles. It also stretches your inner thigh and groin. Mandy Ingber, celebrity yoga instructor, provides step-by-step instructions.
Try this pose today!  »
Yoga Pose: Tree Pose
Everyday Solutions
9 Foods to Avoid With Hypothyroidism
When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone.
Avoid these foods for hypothyroidism management.




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