7 Free Therapeutic Valentine's Day Gifts

The Top 5 7 Free Therapeutic Valentine's Day Gifts On Valentine’s Day people often bend over backwards to show how much they love their loved ones. This can cost a lot of money. These heartfelt suggestions for Valentine’s Day gifts won't cost you a thing! How to Respond When You've Been Wronged When you react in an immature way, you hurt yourself and other people. Are You Too Self-Conscious? Being extremely self-conscious is a dysfunctional behavior - a form of narcissism. 4 Reasons We Are Wrong About Setbacks There is plenty of data to prove that what we think about setbacks - and they way they affect us - is just plain wrong. Hollywood's Fascination with Fifty Shades of Grey What is it that has everyone so captivated? News & Views Many Insecure Folks Seek Facebook Feedback Investigators found insecure people are often very active on the social media site, frequently posting on walls, commenting, updating their status or “liking” something, in hopes of getting attention. Doctor’s Attire Affects Patient’s Trust Patients are more likely to have trust and confidence in doctors who are wearing either suits or white coats, compared to those in casual attire. Chronic Anorexia Can Lead to Genetic Changes The longer one suffers from active anorexia nervosa, the more likely a person’s DNA may be altered. Bad Driving Linked to Less Empathy Scientists seek to understand why some of us ignore the rules, putting others at risk of serious injury or death. Naps Are Good for You, Especially After Bad Night’s Sleep A short nap can provide stress relief and bolster the immune system. Higher Risk of Depression, ADHD Among Preemies Researchers have identified psychiatric risks that may develop for extremely low birth weight survivors as they become adults. World of Psychology Why Do Therapists Charge So Much? So you've gained the courage to seek out the help of a therapist, but now you're confronted with the expense of weekly therapy appointments. In reality, the hourly rate of your therapist has to cover quite a bit. Here’s where your money goes. How to Defuse an Argument Most people become challenged and confronted on occasion by others who differ in their opinions and who desire and are determined to argue. HuffPo Lies: Marijuana Effective Against Depression Many of us turn to the HuffPo for our entertainment news, but you should look elsewhere for your accurate sciencenews. How Constantly Apologizing Affects Our Personal Relationships We’re not kids anymore; apologizing doesn’t make everything right. What Makes a Highly Sensitive Person? If you answer yes to most of these questions, you are probably highly sensitive. Why Change Is Difficult To break bad habits, we need to look at our perceived ability to judge our impulsive behaviors. Best of our Blogs  5 Essential Ingredients of Successful Therapy (Therapy Soup) – Successful therapy (that is, therapy that effectively changes how you live your life) must contain these five fundamental ingredients. A Secret Cause & Cure for the Socially Anxious (Childhood Emotional Neglect) - Here are four things that you can do that will quickly and effectively put you in control of your social discomfort. Communication: 10 Comforting Things To Say To Someone With Mental Illness (Caregivers, Family & Friends) - Last week we discussed the worst things to ever say to someone with a mental illness. This week, we cover the comforting things to say. Electronics Negatively Affecting Children (Mental Health Awareness) – Technology does serve a purpose, but spending time on entertainment media can have serious consequences. Why It's Better to "Like" than Be "Liked" (Bonding Time) – When it comes to social media, the act of liking others will give us more of a boost than waiting for others to like us. 'Pulling the Plug on My Mania and CrossFit' (Depression on My Mind) - When it comes to mania, sometimes you have to make the decision to turn the dimmer nob further to the left. Join our daily conversation on Facebook Follow us on Twitter Your Weekly Mental Health Break Welcome to Psych Central's weekly mental health newsletter. We love to hear from you! Please send any feedback you may have to us at:talkback@psychcentral.com Losing on Life My dad left us when I was 10. I was brought up by mom single-handedly. She worked most of the time and I used to be alone at home... Why Hasn't My Diagnosis Changed? I was diagnosed with major depression with psychotic features about 5 years ago. I was originally under the care of an early intervention team, but eventually needed to be hospitalized... My Husband's Parents Plan Our Vacations I love my husband of 17 years very much. Each year his family plans multiple camping trips, and while it’s not always my first choice, we go... Stressed and Loads of Other Feelings There are a lot of feelings going on inside me for nearly two years now, and I can’t always make sense of them or why they’re there. I’ve stopped caring about... Fear of Schizophrenia After a Panic Attack Hi, I’m a college athlete with no history of mental illness in my immediate family. I’ve gone to a couple therapists when I was a child because my parents thought... My Husband Is Attracted to Teen Girls I’m an American, and I recently got married to an Irish man - he’s almost 26. A week after our wedding I found out he’d been... How to Answer Awkward Holiday Questions I have a question that Google/Bing can’t answer. I was abandoned at the age of 4 and adopted by horrific, abusive parents (I have complex PTSD, among other issues). Although... Scared of Getting Help and Not Sure How My mom and I have had issues for four years. They keep getting worse, no matter what I try to do. She makes me feel worthless and yells at me... Check Out What's New Here At Psych Central Blog Relaunch: Celebrity Psychings! After a brief hiatus at the end of 2014, we are pleased to announce the relaunch of our Celebrity Psychingsblog! Author Jeanne Croteau will continue in the blog's exploration of the intersection between mental health and celebrities. Check out the latest stories from Hollywood's mental health scene - with articles about Scientology, Bruce Jenner, Whitney Houston's daughter, and more. Join Our Community! Psych Central's 200+ support groups are available 24/7 and filled with compassionate, caring people -- just like you! Come and join over 400,000 others today. Taken the Sanity Score? Psych Central's Sanity Score helps you figure out the major mental health and psychological issues in your life. 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