8 Healthy Snacks for Satisfying Every Craving

Daily Newsletter February 23, 2015 Snacks for Every Taste 8 Healthy Snacks for Satisfying Every Craving As tempting as a candy bar, bag of pretzels, or an ice cream cone can be, a snack filled with empty calories won't satisfy your cravings and will leave you feeling hungrier in the long run. When you're hankering for something satisfying, reach for these tasty choices instead!Enjoy one of these better-for-you snacks. SHARE IT: Exercise at Home 6 Easy Pilates-Inspired Exercises Doing Pilates is a great way to incorporate more strength training into your exercise routine. Try these workouts that will give you the same benefits you'd get at a Pilates studio — minus the hefty cost of classes or one-on-one instruction. Tone your muscles with these moves. Ask the South Beach Diet How often should I weigh myself when I'm on the South Beach Diet? While it's certainly tempting to step on the scale on a daily basis to see if you've dropped a few ounces, a daily weigh-in can also be stressful. During the course of a typical day, your weight can fluctuate by a few pounds. Read more.